TALENT SEARCH COMPETITION OF THE COLLEGE IS SCHEDULED ON 18-09-2018 AT 10. A.M. IN THE COLLEGE CAMPUS.

Schedule of Staff meeting (Pt. CLS Govt College sec 14, karnal) Twice in a month 2nd and 4th Monday at 3:00PM in C-1

Pt. C.L.S. Govt. College, Sector - 14 , Karnal Brief Minutes of Staff Meeting Session 2018-19 1. Meeting held on 02-08-2018 Agenda – Digital Learning and Soft Skill 2. Meeting held on 20-08-2018 Agenda – Online Admission Process – Smooth functioning. - Proctorial and discipline duty - Uploading of Lesson Plan - Activities Documentation for NAAC purposes - Launching of Newsletter - Maintaining of Botanical Garden - Raksha Bandhan on women empowerment spirit 3. Meeting held on 17-09-2018 Agenda – ‘ Talent Hunt’ – Cultural Programme to be held on 18-09-2018. 4. Meeting held on 30-10-2018 Agenda- ‘40th Annual Athletic Meet 2018’to be held on 2nd and 3rd Nov 2018 - Internal Assessment to be sent in Nov 2018 - Staff Collection - Celebration on “Sardar Patel Birth Anniversary” as Day of Unity- Run For Unity. - Documentation of Activities - Mentor group report maintenance - RH House is empowered to make policy - Staff requested to note and follow annual duties - Staff was asked to avoid the use of crackers and to plant tree anywhere -

All the students of students of various UG and PG courses are hereby informed that they must attend their classes regularly. otherwise their names may struck off from college rolls. Treat it as most important.

Pt. C.L.S. Govt . college sector – 14, Karnal (2019-2020) “Fit India Movement” Schedule / plan for Fitness for college Students & Staff Daily fitness Programme: for 30 minutes to 45 minutes • Walking, brisk walking, Jogging and running etc. • Calisthenics Exercises (without apparatus exercises) • Aerobic Exercises – Long term Physical exercises • Like –Long Distance Running, cycling, swimming and playing Exercises /game etc. • Dancing etc. • Anaerobic Exercises :- • Short time Exercises • Wind Sprints • Gym Exercises • Weight Lifting and Power Lifting Exercises • Circuit training Exercises:- • Calisthenics Exercises in a circle. • Gym exercises in circle on various stations of gym. • Yoga Exercises :- • Cultural and corrective Asanas for stretching and physical Efficiency. • Relaxing Assana for the Relaxation of the body like savasana • Meditative Asanas for mental peace etc.like Anulom-vilom, kapal-bhati and suddhi-kiryas etc. • Pranayama for mental peace and control over the breathing process (Dr . Vinod Chahal) NODAL OFFICER